How to Care for Hair Extensions So They Last
Updated 2026-10-02. By Devan, hair extension specialist.
Care for human hair extensions by washing 2 to 3 times a week with sulfate-free shampoo, keeping conditioner on the lengths and away from tapes and beads, brushing from the ends up, using heat protection at or below about 350F (180C), sleeping with the hair in a loose braid or silk scrunchie, and keeping move-up appointments on time. With that routine, quality human hair usually lasts 6 to 12 months and can be reused 2 to 3 times.
How should I wash extensions?
Wash with your head upright or tilted back, not upside down, so water does not push down on the bonds. Use a sulfate-free shampoo at the roots and a light conditioner on the lengths only, then rinse thoroughly.
- Keep conditioner away from tapes and beads
- Do not scrub the attachment points with your nails
- Pat dry with a towel instead of rubbing
- Wash 2 to 3 times a week, not daily
How do I dry and heat style extensions?
Blot the hair with a towel, then air dry or use a low heat setting. Always use a heat protectant, and stay at or below about 350F (180C). High heat dries the ends and can soften adhesive bonds.
How should I brush extensions?
Use a loop brush or a soft bristle brush and work from the ends up. Hold the root of each section while you brush so you are not pulling on the attachment. Never brush hard over wet tapes or beads.
How do I sleep with extensions?
Loosen the hair into a low braid or a silk scrunchie before bed. Avoid tight top knots and tight ponytails, which pull on the bonds all night.
What should I avoid?
Sulfate shampoo, heavy oils or leave-in products at the attachment points, and pulling on the bonds when the hair is wet. In a pool or the sea, wet the hair with fresh water first, tie it up, and rinse and condition straight after.
What if a bond feels loose or the hair sheds?
Do not pull on it. Contact the studio and book a move-up. Timing depends on your growth and method: tape-ins and wefts are usually moved up every 6 to 8 weeks, and nano rings every 8 to 10 weeks.
Questions
Can I wash my hair every day with extensions?
It is better to wash 2 to 3 times a week with a sulfate-free shampoo. Daily washing dries the ends and stresses the bonds sooner.
Can I use dry shampoo with extensions?
Yes, on your roots, keeping it away from tapes and beads.
Do extensions need special pillows?
Not required. A silk pillowcase or a silk scrunchie helps reduce friction overnight.